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ARE YOU READY TO TRANSFORM YOUR MIND AND BODY ONCE AND FOR ALL?

Invest in yourself, your health is all that truely matters. 

Choose your pricing plan

Find one that works for you

  • Fitness & Nutrition Coaching (8 WEEKS)

    95$
    Every week
    8 week program
    Valid for 8 weeks
    • Personalised Nutrition Coaching for your goals and lifestyle
    • Weekly coaching calls / check ins to keep you accountable
    • In app progress tracking to keep you on track
    • Customised home based workout plan / program
    • Mindset coaching to overcome any barriers
    • Support & guidance every step of the way

  • 1 on 1 Nutrition Coaching

    85$
    Every week
    12 week bundle
    Valid for 12 weeks
    • Personalised Meal Plans tailored to your goals & preferences
    • Weekly coaching calls / check ins to keep you accountable
    • In app tracking so you can view your progress
    • Mindset coaching to help push past your barriers
    • Support and guidance every step of the way

  • 2 WEEK MEAL PLAN (one-off payment)

    150$
     
    one - time payment
     
    • One-time payment without the need to commit to a program
    • 14 day customised meal plan + shopping list
    • Delicious, nutritionally complete meals tailored to YOU
    • Discover how to nourish your body and feel your best

  • 7 day meal plan + 4 week workout program

    250$
     
    A one-time payment without the need to commit to a long term program
    Valid for one month
    • 7 day custom meal plan + shopping list
    • 4 week custom workout program for your fitness level / goals
    • Effective home workout program which saves you time / money
    • Kickstart your health and fitness journey today

  • 1 on 1 Fitness & Nutrition Coaching

    115$
    Every week
    12 week program
    Valid for 12 weeks
    • Personalised 12 week home workout program & nutrition plan
    • Customised home based workout program suited to your goals
    • Weekly coaching calls to keep you accountable and on track
    • Weekly check ins to measure progress
    • Exclusive access to the Body Bliss Coaching app
    • Support and guidance from your personal hype girl

  • 8 Week Customised Home Workout Program

    80$
     
    One - time payment
    Valid for 8 weeks
    • Structured 8 week workout program, personalised to your goal
    • Customised to your fitness level, equipment and schedule
    • Save time/money going to the gym and make life convenient
    • Workout programs designed specifically for YOU to do at home

Having on online coach can be greatly beneficial, as it provides a source of external accountability, support, education and peace of mind. I will lay each step in front of you, which will take away all the guess work, feelings of frustration and overwhelm. It will require some hard work and persistence on your behalf. However if you want to change the way you look and feel, theres no better way to do it than with the guidance of a professional who is there to help you unlock your true potential both mentally and physically. 

TAKE BACK CONTROL OF YOUR HEALTH AND FITNESS 

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